A massage relaxes muscles, easing and soothing your aches and pains. It rejuvenates -- restoring balance to our body and being, making us better for all the things life throws our way.  These are some of the different choices for your bodies needs.

 

Trigger Point

Trigger points are tender areas usually found in tight muscles. They may radiate, or refer, pain to other areas of the body. They can also cause muscle weakness or restricted range of motion. Trigger points can result from a number of causes, including direct trauma, exposure to cold, and overuse of a muscle group. Neuromuscular massage is a manual system of working with trigger points.

 

Benefits:
Good for relieving soft tissue pain and dysfunction, improvement of circulation, pinpointing relief to specific problem areas.

 

 

Pregnancy

During pregnancy several discomforts and changes can happen to a woman's body. During one of our pregnancy massages, a special massage pillow is used to accommodate the needs of our pregnant moms to be. Additional care and support is given to these very special ladies in your life. She will leave rested, pampered and stress-free.

 

Benefits:
Special pillow enables pregnant clients to enjoy all the therapeutic properties of    massage therapy. Pregnancy massages can help alleviate upper and lower back pain, aching knees and overall fatigue often associated with pregnancy.

 

Still the most popular massage today, swedish massage techniques leave the body relaxed and rested. Using lighter, rhythmic strokes, Swedish massages are enjoyed by people of all ages and lifestyles.

 

Benefits:
Improved circulation, Relief of muscle tension, Relief of carpal tunnel syndrome, Enhancements to and maintenance of chiropractic adjustments, General feelings of relaxation and well being.  Swedish massage includes long, relaxing strokes, kneading, friction, tapping, and shaking motions. It is effective for most ailments, because massaging the skin, the body's largest organ, sets up a chain reaction that produces a positive effect on all layers and systems of the body. It affects the nerves, muscles, glands, and circulation, while promoting health and well-being. Swedish massage helps release the body of unwanted strain and stress. Your body will feel rested and your mind at ease for a total pampering experience.

 

 

 

True deep tissue massage can be one of the most therapeutic and healing massages. Although not as rhythmic as other massage types, deep tissue massage interacts the most with the body's muscles and muscle groups.

 

Benefits:
After a deep tissue massage, sore and tired muscles often become revived and energized. Body often feels as if it had a strenuous, yet impactful workout.

 

 

Sports

Perfect for a very active or athletic individual who seeks a muscle intensive massage modality. Sports massage concentrates more on specific areas of the body. Ideal for recreational lifestyles to help relieve discomfort or pain from overactivity.

 

Benefits:
Sports massage is performed to help the individual in affected muscle groups or areas. Technique is great for someone who has a recurring area of the body that needs special attention and relief.